Self Defence Classes for women
For the past tree months crime against women
in Delhi is rapidly increasing to an alarming situation. we received many
enquires and phone calls for developing such a special self defense
program for women in Delhi
We have introduced Special Self Defence
program for women in Delhi. From a school going girl to a typical
housewives or working girl anyone can learn a set of Defensive techniques
specially selected and developed by our professionals. This art is mixed
Martial Art (Known as MMA) it is basically developed from Army's UAC
(Unarmed Combat), Karate, Judo, Kenpo, Jujitsu, Tai Chi, Taekwondo, Wushu
/ Kung Fu. Very effective method of Self Defense.
"These techniques can crack the
bones of a person in seconds"
Besides all these techniques the MOST
IMPORTANT part is to prepare the mind to be stable at all
situations at all the times. that could be achieved by giving a brief
theory. It has been observed that a persons with a strong body and
excellent skills fails to defend themselves because their mind stops
working in these kind of situations. it is very commonly seen in women.
three major reasons women are easy targeted
1) Lack of Awareness - You MUST know where
you are & what's going on around you.
2) Body Language - Keep your head up, swing your arms, stand straight
3) Wrong Place, Wrong Time - DON'T walk alone in an alley, or drive in
a bad neighborhood at night.
Aware - Act Smart - Be Safe
Don't fight with the
attacker or don't try to win just try to escape and avoid the
situation you may be hurt badly while fighting or you may loose unless
you have a friend's company.
confident. People can spot a “victim posture” a
mile away. Heads up, shoulders back, stand straight, and look
those you meet on the trail in the eye.
alert to the people around you. If they look
questionable, move on to another place. Be judgmental.
keep your distance when walking past strangers on the street or in
A CELL PHONE You better have a cell phone to call for help.
a robber asks for your wallet and/or purse, DO
NOT HAND IT HIM. Toss it away from you.... chances are that
he is more interested in your wallet and/or purse than you, and he
will go for the wallet/purse. RUN IN
THE OTHER DIRECTION!
notes about getting into your car in a parking lot, or parking
garage:(1) Be aware: look around you, look into your car, at the
passenger side floor, and in the back seat. (2) If you are parked next
to a big van, enter your car from the passenger door. Most attack
their victims by pulling them into their vans
while the women are attempting to get into their cars. (3) Look at the
car parked on the driver's side of your vehicle, and the passenger
side. If a male is sitting alone in the seat nearest your car, you
may want to walk back into the mall, or work, and get a
guard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE
take the elevator instead of the stairs. (Stairwells are horrible
places to be alone and the perfect crime spot).
- If the
predator has a gun and you are not under his control, ALWAYS
RUN! The predator will only hit you (a running target) 4 in
100 times; And even then, it most likely WILL
NOT be a vital organ. RUN!
:- Bhavya Niwas, C – 34 A, Hari
:- 09811144599, Phone :- 011-32904599
Administration Office :- H-
462, VIKAS PURI,
: - 09312877677. Phone:-011-45500462.